Samsung health app that tracks your daily activity and shows you how fit you are

If you are looking for the best Samsung fitness app for your Samsung Galaxy smartphone then Samsung health is one such app that provides you with such features that keep track of your body to make you fit and healthy. It will record and analyze your daily activities and habits to help maintain successful diet and lead healthy lifestyle. With the various built in trackers you can while walking or running, on a hike or bike, playing indoor or outdoor sports, will add and track the various physical exercises and activities in a single step.

Features of this app

• This app helps you create a balanced lifestyle pattern by recording a variety of information like your food, caffeine and water intake details.
• Provide your daily snacks, food, water and caffeine intake and track your diet and weight on the go while staying comfortable using the sleep & stress tracker.
• Manage health and environmental records such as heart rate, blood pressure, blood glucose levels, stress, weight & SpO₂ using built-in sensors and third party devices.
• Trackers enable user to easily and quickly check meaningful data based on user preferences. The intuitive charts, helpful tips and physical exercise programs guide you to achieve your fitness and diet goals.
• Manage your fitness activities, track your weight and monitor your diet using Samsung Galaxy and Gear devices.

As said above Samsung Health comes with workout auto-detection. So when you are running or walking, Samsung Health can recognizes your movements and track it on your devices. Samsung Health may sync your wearable’s, smart devices and other health-related apps, so you can make sure your information is up to date.

You will get notified throughout the day to stay on track to reach your goals. Whether it’s a nudge to move or a reminder to go to bed, Samsung Health has your best interest in mind.

Each week you can check your progress see how you did for the week and based on your milestones, Samsung Health may suggest new goals. Exercise programs such as Baby steps to 5K, Run 5K and so on are available to take your running to the next level and you will be guided via voice prompts during workout.

You can also compete with your friends and check your ranking. You can compete with your friends in the address box once your Samsung account is registered. Check daily health news of your preference with customized news feed. Keep your body strong and healthy with tips offered by health professionals.

With Samsung Health, your information is secured with Samsung Knox – award winning security platform. But be noted that Knox enabled Samsung Health service will not be available from rooted mobile.

Apps and Devices that work with Samsung Health

Samsung Health works with a number of Samsung devices, as well as other digital health equipment, to make tracking easy. Samsung Health works seamlessly with a number of third-party apps like diet trackers or fitness apps. You can discover the best health and fitness apps that can connect with Samsung Health at app store.  Many health apps including ‘Technogym‘ and ‘Coach by Cigna’ can be linked with Samsung Health. Samsung Health is built into the Gear Fit2 and the Gear S3 so it’s easy to track your activities.

Get more out of Samsung Health by syncing up devices like glucose monitor or scale to keep close tabs on what’s most important to you.

Getting started with the app

You can download the app from App store all free.

The App supports all Samsung smartphones starting from Galaxy S3 onwards and includes Non-Samsung Android smartphones as well.

Tablets and some mobile devices may not be supported. Some functions may not be available based on regions/service providers/devices. Samsung Health requires Android OS 4.4 or above.

Samsung Health supports over 70 languages, including English, French, and Chinese. An English language version is available for the rest of the world.

There are permissions that are required for the app service. For optional permissions, the default functionality of the service is turned on, but not allowed.

Like your phone can be used to check device-unique identification information for providing app update and app analysis information. Camera can be used for barcode recognition, food photography, and recognition of blood glucose meter and blood pressure meter. Microphone can be used to provide recording function for telemedicine. Location service to check the movement path and movement of the user during exercise. Contacts to make friends when using Together function as contact information. Body sensors to measure heart rate, oxygen saturation, and stress. Text messages for phone number authentication when using Together function and storage to save or load exercise information, exercise photos or food photos.

Samsung Health is intended for fitness and wellness purposes only and is not intended for use in the diagnosis of disease or other conditions, or in the cure, mitigation, treatment, or prevention of disease.

If your system software version is lower than Android 6.0, you are required to update the software to configure App permissions. Previously allowed permissions can be reset on Apps menu in device settings after software update.